Wellbeing sits at the heart of Trybe House Theatre. Our Wellbeing & Mentoring offer combines group sessions with 1-to-1 mentoring across all programmes.
The work is led by our Wellbeing Lead, a medical doctor with a background in psychology, bringing both clinical understanding and culturally informed practice. This is not therapy, but a proactive approach that uses creative work as a gateway to expression, reflection, and emotional understanding.
Group wellbeing sessions are embedded within our core programme, using creative exercises and discussion in a way that feels natural and accessible. 1-to-1 mentoring is available for any member who wants space to talk through personal challenges, relationships, or future goals.
Where needed, we support members to access external services, including local Mind charities and community-based provision, with referrals to clinical services where appropriate.